Croquetas de atún sin gluten y sin lactosa

Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to make a special dish, Croquetas de atún sin gluten y sin lactosa. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Croquetas de atún sin gluten y sin lactosa is one of the most favored of current trending meals in the world. It is simple, it's fast, it tastes delicious. It's enjoyed by millions every day. They're nice and they look fantastic. Croquetas de atún sin gluten y sin lactosa is something that I have loved my whole life.

Many things affect the quality of taste from Croquetas de atún sin gluten y sin lactosa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Croquetas de atún sin gluten y sin lactosa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Croquetas de atún sin gluten y sin lactosa is 30 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Croquetas de atún sin gluten y sin lactosa estimated approx 30'.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Croquetas de atún sin gluten y sin lactosa using 14 ingredients and 5 steps. Here is how you can achieve that.

Este era un plato que se me resistía pero mi tía me ha pasado su receta y esta sí que me funciona!! La receta original está hecha para thermomix y con menos cantidad, yo la he adaptado para que los que no tengáis thermomix también la podáis hacer.

Ingredients and spices that need to be Take to make Croquetas de atún sin gluten y sin lactosa:

1. 200 gr cebolla
2. 4 ajos
3. 35 gr aceite
4. 1 lata atún de 190 gramos
5. 1 cucharadita pequeña de sal de mar
6. 430 gr leche sin lactosa
7. 120 gr harina panificable sin gluten (12 cucharadas rasas)
8. Tomillo
9. Romero
10. Perejil
11. Nuez moscada
12. Pimienta negra
13. 1 huevo para rebozar
14. Pan rallado sin gluten para rebozar

Steps to make to make Croquetas de atún sin gluten y sin lactosa

1. En una picadora introducimos la cebolla, los ajos, el perejil, las especias y la sal.
2. Cuando tengas todo triturado lo colocamos en el caldero donde vayamos a preparar las croquetas y añadimos el aceite. Sofreímos unos 7 minutos.
3. Luego añadimos la leche, la harina y el atún y cocinamos removiendo cada poco tiempo durante unos 20 minutos. La masa es un poco pegajosa pero no añadáis más harina o quedarán duras.
4. Dejáis reposar la masa hasta que esté templada y empezamos a hacer las bolitas con las manos aceitadas. Las pasamos por huevo y luego por pan.
5. Las freímos en aceite bien caliente y listo, unas croquetas buenísimas sin gluten y sin lactosa!!!

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So that's going to wrap it up for this exceptional food Simple Way to Prepare Super Quick Homemade Croquetas de atún sin gluten y sin lactosa. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!